The Sleepy Pebble & Other Stories: A soothing collection of stories co-written by sleep specialist Professor Alice Gregory, Professor of Psychology at Goldsmiths, University of London, and children’s book writer Christy Kirkpatrick.

The authors have embedded three scientifically grounded techniques – imagery, muscle relaxation and mindfulness – in each of the five stories in this beautifully illustrated book.

The stories all feature characters from the natural world along with calming illustrations, advice
about how to use the book, tips about how to make bedtime more relaxing, and a question-and-answer section.

For ages 3+. For more information please visit www.nobrow.net/shop/the-sleepy-pebble-and-other-stories

To enter the competition read the above text and enter using the form below. The closing date is the 31st January 2022.