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Event Date:
13-09-2026
Start time: 10:00 Step into the authentic Finnish sauna experience. Designed to connect you deeply to sauna traditions Day 1: The Essence of Sauna • Understanding Löyly: Exploring the Spirit and Soul of the Sauna Day 2: The Elements – Guiding a Finnish Sauna Meditation • Group Sauna Ceremonies: Leading a Finnish-Style Sauna Ceremony to Foster Communal Healing and Connection, Introducing the Concepts of Silence and Sauna Peace Day 3: Saunotus • The Formula of Saunotus: Understanding the Structure and Flow of the Ritual Adult: £625 Child: Child Age Limit: Concession Details: Name: Wild Spa - Wowo Email: hello@wildspawowo.co.uk Website:
https://wildspawowo.co.uk
Address:
Wild Spa - WO-WO, Uckfield, Sussex, TN22 3QT
End time: 17:00
Event Short Description
Event Information
• Finnish Sauna Heritage: Discovering the Cultural and Spiritual
• Worldview Behind the Finnish Sauna Tradition
• Practical Session: Forest Löyly: Creating a Sauna Atmosphere with Herbal Steam and Birch Vihta and The First and Last Löyly Ritual
• Short Introduction to Finnish Sauna and Forest Mythology: Understanding Traditional Healing Practices and the Use of Birch Vihta
• Practical Session: Elemental Sauna: Guiding a Finnish Sauna Meditation to Harmonise with the Elements of Earth, Air, Fire, and Water
• Practical Session: Hosting a Saunotus – Finnish Sauna
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