Menu
Event Date:
Start time: 09:30 A science-backed, nature-based alternative for wellbeing through guided Forest Bathing. What is Forest Bathing? Origins: Possible benefits: What to expect: Open to all adults. No experience needed. Just come as you are—and let nature do the rest. Adult: £40 Child: N/A Child Age Limit: N/A Concession Details: N/A Name: The Naturally Curious Telephone: 07541 386474 Email: hello@thenaturallycurious.co.uk Website:
https://www.thenaturallycurious.co.uk/bookanexperience
Address:
Whiteways Cafe Car Park, Arundel, West Sussex, BN18 9FD
Telephone: 0754138647420-07-2025
End time: 12:30
Event Short Description
Event Information
A gentle, guided nature experience to help you slow down, breathe deeply, and reconnect through mindful sensory immersion in the forest.
Forest Bathing, or Shinrin-yoku, began in Japan in the 1980s as a natural way to boost health and wellbeing by spending mindful time in nature. It’s now backed by decades of scientific research.
Reduces stress and lowers blood pressure
Boosts mood and mental clarity
Supports immune function
Enhances focus and emotional balance
Connects you to nature and yourself
Slow, mindful walking in beautiful woodland
Guided sensory invitations (sight, sound, smell, touch)
Simple breathing exercises and moments of calm
Space to pause, reflect, and be present
Admission Details
Organiser Details
Venue Details
Email Event
