R Starkings Therapy is led by Rachel Starkings, a psychodynamic therapist practicing in Sussex and throughout the UK. A member of the BACP (British Association for Counselling and Psychotherapy, a governing body for ethical guidance, and a member of the British Psychological Society, they take pride in offering a supportive and completely confidential environment for all their clients.
Therapy sessions can be arranged for any issue that’s important to you, including anxiety, depression, bereavement, low self-esteem and confidence issues, relationship or family difficulties, trauma, work life, drug or alcohol use, chronic or terminal illness, and neurodivergence, to name just a few.
Therapy sessions with R Starkings Therapy last 50 minutes and can be carried out face-to-face in Haywards Heath or online if you live outside of the Sussex area. The duration of your treatment remains open-ended so you can feel comfortable to book sessions based on your individual needs or a specific issue you want to talk through. Get in touch to arrange a free 30-minute consultation call to discuss your needs and ask any questions you may have.