wellbeing

Mental wellbeing over Christmas. Are you finding it hard to cope?

December 20, 2023

We should look after our mental wellbeing over Christmas. Whilst the festive season is a joyous time, it can also be difficult and affect our

The Woodland Trust re-opening free tree packs scheme after 75k saplings were delivered in spring

April 5, 2022

South East plays part in tree send out as free tree pack scheme re-opens The Woodland Trust is re-opening its free tree packs scheme on

young person who has benefitted from the wave project surf therapy

The Wave Project Brighton Winter 100 fundraising challenge

January 27, 2022

The Winter 100 fundraiser The Wave Project Brighton are taking on a new fundraising challenge, The Winter 100. They wanted to use the winter months

The Power of Probiotics – a Sussex nutritional therapist’s vision for healthy living

February 26, 2021

Two years ago, qualified nutritional therapist Katie Sewell had a vision. Her involvement with both the Forest Row and Lewes branches of health food store

Keeping on top of Healthy Eating in Older Age

July 23, 2020

Heart Research UK Healthy Heart Tips, written and by Dr Helen Flaherty, Head of Health Promotion at Heart Research Healthy Eating in Older Age

Live online Pilates classes

April 6, 2020

Precision Poise is currently offering online, live streamed Pilates mat classes, online 1:1s and desk worker mini sessions. All classes are streamed live, with appropriate

Libraries hold a month of special events

March 5, 2018

Libraries in West Sussex are holding a range of special events in March to help residents stay healthy and well. As part of Wellbeing Month,

Couple Fitness Jogging Workout Wellness Concept

Increased numbers improve wellbeing in Adur and Worthing

December 6, 2017

Residents in their hundreds are taking advantage of services to increase their wellbeing according to new figures released by Adur and Worthing Councils. Wellbeing Team

Mental wellbeing over Christmas. Are you finding it hard to cope?

December 20, 2023

We should look after our mental wellbeing over Christmas. Whilst the festive season is a joyous time, it can also be difficult and affect our

The Woodland Trust re-opening free tree packs scheme after 75k saplings were delivered in spring

April 5, 2022

South East plays part in tree send out as free tree pack scheme re-opens The Woodland Trust is re-opening its free tree packs scheme on

The Wave Project Brighton Winter 100 fundraising challenge

January 27, 2022

The Winter 100 fundraiser The Wave Project Brighton are taking on a new fundraising challenge, The Winter 100. They wanted to use the winter months

The Power of Probiotics – a Sussex nutritional therapist’s vision for healthy living

February 26, 2021

Two years ago, qualified nutritional therapist Katie Sewell had a vision. Her involvement with both the Forest Row and Lewes branches of health food store

Keeping on top of Healthy Eating in Older Age

July 23, 2020

Heart Research UK Healthy Heart Tips, written and by Dr Helen Flaherty, Head of Health Promotion at Heart Research Healthy Eating in Older Age

Live online Pilates classes

April 6, 2020

Precision Poise is currently offering online, live streamed Pilates mat classes, online 1:1s and desk worker mini sessions. All classes are streamed live, with appropriate

Libraries hold a month of special events

March 5, 2018

Libraries in West Sussex are holding a range of special events in March to help residents stay healthy and well. As part of Wellbeing Month,

Increased numbers improve wellbeing in Adur and Worthing

December 6, 2017

Residents in their hundreds are taking advantage of services to increase their wellbeing according to new figures released by Adur and Worthing Councils. Wellbeing Team

wellbeing

Mental wellbeing over Christmas. Are you finding it hard to cope?

The Woodland Trust re-opening free tree packs scheme after 75k saplings were delivered in spring

The Wave Project Brighton Winter 100 fundraising challenge

The Power of Probiotics – a Sussex nutritional therapist’s vision for healthy living

Keeping on top of Healthy Eating in Older Age

Live online Pilates classes

Libraries hold a month of special events

Increased numbers improve wellbeing in Adur and Worthing

Mental wellbeing over Christmas. Are you finding it hard to cope?

The Woodland Trust re-opening free tree packs scheme after 75k saplings were delivered in spring

The Wave Project Brighton Winter 100 fundraising challenge

The Power of Probiotics – a Sussex nutritional therapist’s vision for healthy living

Keeping on top of Healthy Eating in Older Age

Live online Pilates classes

Libraries hold a month of special events

Increased numbers improve wellbeing in Adur and Worthing

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