Meditation Evening for Better Physical & Emotional Wellbeing

Event Details

Event Date:


Start time: 19:30

End time: 20:45

Event Short Description

Gentle exercises to remove stress, breathing exercises to calm the emotions followed by meditation

Event Information

Join us for an evening of relaxation using gentle exercises followed by guided breath work and two guided meditations for reducing stress and anxiety and promoting inner calmness.

Admission Details

Adult: £5.00


Child Age Limit: 16

Concession Details:

Organiser Details

Name: Miiko Lo

Telephone: 07843 625168



Venue Details

Address: Durrington Community Centre, Worthing, West Sussex, BN13 3FJ

Telephone: 01903 268287

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