Free Meditation And Wellness Classes - Bexhill

Free Meditation and Wellness Classes – Bexhill

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Event Details

Event Date:

~~31-01-202307-02-202314-02-202321-02-202328-02-202307-03-202314-03-202321-03-202328-03-202304-04-202311-04-202318-04-202325-04-202302-05-202309-05-202316-05-202323-05-202330-05-202306-06-202313-06-202320-06-202327-06-202304-07-202311-07-202318-07-202325-07-202301-08-202308-08-202315-08-202322-08-202329-08-202305-09-202312-09-202319-09-202326-09-202303-10-202310-10-202317-10-202324-10-202331-10-202307-11-202314-11-202321-11-202328-11-202305-12-202312-12-2023~~

Start time: 19:45

End time: 20:45

Event Short Description

A weekly class for beginners and those wishing to become part of a group.

Event Information

Aoi Bara Meditation and Wellness

In modern times many are so busy trying to get through life they forget to have time for themselves. People find it difficult to motivate themselves to dedicate time to their own personal development or have no idea where to start or don’t have time to connect to the community and make new friends. This impacts both physical and mental well-being.

Aoi Bara Meditation offer introductory classes to the community for free, allowing all to attend. They will focus on aligning the body, meditation exercises for beginners, Chi Kung, mindfulness and many other techniques.

Bexhill – Tuesdays – 7.45-8.45pm – Centre Stage

Donations welcome

Bring a yoga mat or something to lie on.

Admission Details

Adult: Free

Child: Free

Child Age Limit: 10+ Must be accompanied by an adult

Concession Details: Free

Organiser Details

Name: Danny Girl

Email: aoibarameditation@outlook.com

Website: https://www.aoibarameditation.co.uk

Venue Details

Address: Centre Stage, Bexhill-on-Sea, East Sussex, TN39 3LB