Fermented Foods and Gut Health Workshop in Worthing

Event Details

Event Date:


Start time: 19:00

End time: 21:00

Event Short Description

Learn all you need to start creating delicious, gut-friendly fermented foods.

Event Information

Benefit of fermented foods and the science behind it

Fermented foods and drinks have been making a comeback in recent years due to the beneficial microorganisms they contain which support the health of our microbiome and benefit our digestion, immune system, brain health and much more. Beyond providing beneficial bacteria, the fermentation process can increase food digestibility, making nutrients easier to absorb.

In this workshop, Nikkie shares her extensive knowledge of fermenting and gut health, teaching you the reasons why we ferment, how fermented foods benefit your gut health and the science behind fermenting and demonstrates the steps involved in creating the perfect ferment.

The ticket includes expert tuition, a fermented foods tasting session, a how-to guide for fermenting vegetables, recipes to get you started and a jar of sauerkraut to take home.

Admission Details

Adult: 30


Child Age Limit:

Concession Details:

Organiser Details

Name: Jungle Goddess Gut Health UK

Telephone: 07507 253130

Email: info@thejunglegoddess.com

Website: https://www.eventbrite.co.uk/e/fermented-foods-and-gut-health-tickets-432708822737

Venue Details

Address: Rooms Worthing, Worthing, West Sussex, BN11 1LZ

Telephone: 07767 115943

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