Worthing Rethink
We are a support group for friends and family carers of people who experience mental health problems.
Balance and Strengthening Classes Thursdays 2.00pm and 3.15pm
Led by Physiotherapist. Maximum 10 participants. Thakeham Village Hall
Guided Trail Run
A 15km trail run exploring the South Downs. No worries about navigation, nobody gets left behind
Beginners Running Course
Learn to run over 10 weeks! Led by a qualified coach offering technical tips to start you running
Natural Mindfulness by Change of Nature at Petworth Park
Experience guided forest bathing and natural mindfulness in Petworth Park.
Wellbeing Walk
4Sight Vision Support: Fundraising Wellbeing Walk
Rise Undercliff 8K Run For Women
Sunday 3rd October, fundraising 8K run for raising money for survivors of domestic abuse
Turning Tides – 5K May
This month we’ve teamed up with Run for Heroes to bring you 5K May, fundraise for Turning Tides.
Arundel 10k Run
An annual 10k run hosted by the Arundel Scout Group.
