6 Week Tennis Course in Lewes
Professional tennis coaching on Saturdays for beginners and players wanting to get back to tennis
Wander Woman Wild Weekend
Women’s Adventure Weekend; learning navigation, hiking, yoga, camping, and adventure inspiration!
Wim Hof Method Workshop
The Wim Hof Method is a simply followed, natural path to an optimal state of mind & body
Meditation Evening for Better Physical & Emotional Wellbeing
Join us for an evening of relaxation and meditation to cleanse the physical body and calm your emotions.
Good Vibrations
Good Vibrations: the power of sound to enhance well being.
Open Day – Free Hot Yoga
Open Day – Free Yoga on Saturday 13th of January
Sight Loss Awareness Day
4Sight Vision Support, in partnership with Blind Veterans UK, is hosting a Sight Loss Awareness Day.
Littlehampton 10K
Littlehampton 10K run for St Barnabas and Chestnut Tree House Hospices
Thriving Hormone Series in Chichester – Stress
Dr Liz Leek with special guest Kim Prichard will look at the impact of stress on your hormone
Introductory 12 Week Meditation and Wellness Course in Hastings
Free meditation and wellness classes in Ore
Lou’s Line Dancing in Pulborough
Line dancing for everyone. Beginners welcome. 6.30 – 7.30pm Thakeham village hall £7 drop in
Pulborough Vineyards Run
Stunning views across the West Sussex Countryside to the South Downs – undulating run / walk
Pulborough Vineyards Run
Stunning views across the West Sussex Countryside to the South Downs – undulating run / walk.
HIIT (High Intensity Interval Training) in Pulborough
Free taster to all new Clients – Suitable to all levels – Burn calories up to 16 hours after!
Run 31 – for Air Ambulance Charity Kent Surrey Sussex (KSS)
Kick-start the New Year with a fitness fundraiser for Air Ambulance Charity Kent Surrey Sussex (KSS)
Bluecoat Sports Open Day in Horsham
Kickstart the New Year at our Open Day. All activities on offer will be free to everybody!
Pilates and Breathwork in Lindfield
They will begin with an uplifting Pilates flow class to ease tension from the body, followed by a breathwork practice
Boxing Club in Chichester
Mondays and Wednesdays at the Chichester Boys’ Club, 34A Little London, Chichester PO19 1PL
Boxing Club in Chichester
Mondays and Wednesdays at the Chichester Boys’ Club, 34A Little London, Chichester PO19 1PL
Fermented Foods and Gut Health Workshop in Worthing
Learn all you need to start creating delicious, gut-friendly fermented foods.
Diet and Lifestyle Strategies for Navigating the Menopause webinar
A 1-hour webinar discussing diet and lifestyle strategies that can help improve menopause symptoms.
Wellness Yoga in Bury
New Yoga Classes in Bury Village Hall
Beginners Running Course
Learn to Run over 10 weeks, supported by a qualified Coach in Running Fitness
Guided Trail Run
A guided trail run on the South Downs led by a qualified running coach
All abilities running group
Arun Valley Runners meet on Tuesdays to build confidence in your running
