Beginners Running Course
Learn to Run over 10 weeks, supported by a qualified Coach in Running Fitness
Guided Trail Run
A guided trail run on the South Downs led by a qualified running coach
All abilities running group
Arun Valley Runners meet on Tuesdays to build confidence in your running
Guided Trail Run
A guided trail run on the South Downs led by a qualified running coach
Line Dancing
Fun & friendly beginner to improver classes every Wednesday evening & Friday afternoon
Weekly Yoga Classes in Ashington with Manna Yoga
Small, friendly, weekly Yoga Classes in the heart of Ashington.
Weekly Yoga Classes in Ashington with Manna Yoga
Small, friendly personal Yoga Classes in the heart of Ashington.
Weekly Yoga Classes in Ashington with Manna Yoga
Small, personal, friendly Yoga classes for all levels.
Arun Valley Runners
Arun Valley Runners meet on a Tuesday evening to help you build confidence in your running
Guided Trail Run
A guided trail run on the South Downs led by a qualified running coach.
Fitness fundraiser in Littlehampton
8 hour exersiathon with personal trainer Natalie fundraising for charity Models of Diversity
Guilfest
Family-friendly festival in Cranleigh, live music, comedy,craft, wellness and more
Mindfulness Plus
Welcome to MVM Mindfulness.This simple method will help you relax, take charge and enjoy your life.
Worthing Rethink Mental Health Support Group
A support group for friend and family carers of people who struggle with their mental health.
Your Health, Your Wellbeing, Your Community
Free event. The Triangle Leisure Centre and local community groups to find out how they can support.
Anxiety Management Groups
For anyone struggling with Anxiety, these groups share thoughts, feelings and strategies to help
Guided Trail Run
A guided trail run for mixed ability runners through the South Downs from a location near Pulborough
Free Foods Sensitivity Testing
Drop in clinic with National Health Practitioner in Storrington, Saturday 26th March 2022
Guided Trail Run
Explore the South Downs on an easy-paced trail run. Suitable for mixed abilities. 5km – 20km options
Guided Trail Run
A guided trail run for mixed ability runners through the South Downs from Bignor Hill. Distance options from 5km to 20km
Guided Trail Run
A guided trail run with qualified coach for mixed ability runners through Pulborough countryside. Distances from 5km to 20km
MVM Mindfulness – 2022 Session Start
Welcome to MVM Mindfulness. This simple method will help you relax, take charge and enjoy your life.
Mud Monsters Run – June 2022
Mud Monsters Run is a 5km,10km or 20km challenging yet fun muddy run with obstacles through the Sussex countryside
Worthing Rethink
We are a support group for friends and family carers of people who experience mental health problems.
Balance and Strengthening Classes Thursdays 2.00pm and 3.15pm
Led by Physiotherapist. Maximum 10 participants. Thakeham Village Hall
