Run 31 – for Air Ambulance Charity Kent Surrey Sussex (KSS)
Kick-start the New Year with a fitness fundraiser for Air Ambulance Charity Kent Surrey Sussex (KSS)
Bluecoat Sports Open Day in Horsham
Kickstart the New Year at our Open Day. All activities on offer will be free to everybody!
Pilates and Breathwork in Lindfield
They will begin with an uplifting Pilates flow class to ease tension from the body, followed by a breathwork practice
Boxing Club in Chichester
Mondays and Wednesdays at the Chichester Boys’ Club, 34A Little London, Chichester PO19 1PL
Boxing Club in Chichester
Mondays and Wednesdays at the Chichester Boys’ Club, 34A Little London, Chichester PO19 1PL
Fermented Foods and Gut Health Workshop in Worthing
Learn all you need to start creating delicious, gut-friendly fermented foods.
Diet and Lifestyle Strategies for Navigating the Menopause webinar
A 1-hour webinar discussing diet and lifestyle strategies that can help improve menopause symptoms.
Wellness Yoga in Bury
New Yoga Classes in Bury Village Hall
Beginners Running Course
Learn to Run over 10 weeks, supported by a qualified Coach in Running Fitness
Guided Trail Run
A guided trail run on the South Downs led by a qualified running coach
All abilities running group
Arun Valley Runners meet on Tuesdays to build confidence in your running
Guided Trail Run
A guided trail run on the South Downs led by a qualified running coach
Line Dancing
Fun & friendly beginner to improver classes every Wednesday evening & Friday afternoon
Weekly Yoga Classes in Ashington with Manna Yoga
Small, friendly, weekly Yoga Classes in the heart of Ashington.
Weekly Yoga Classes in Ashington with Manna Yoga
Small, friendly personal Yoga Classes in the heart of Ashington.
Weekly Yoga Classes in Ashington with Manna Yoga
Small, personal, friendly Yoga classes for all levels.
Arun Valley Runners
Arun Valley Runners meet on a Tuesday evening to help you build confidence in your running
Guided Trail Run
A guided trail run on the South Downs led by a qualified running coach.
Fitness fundraiser in Littlehampton
8 hour exersiathon with personal trainer Natalie fundraising for charity Models of Diversity
Guilfest
Family-friendly festival in Cranleigh, live music, comedy,craft, wellness and more
Mindfulness Plus
Welcome to MVM Mindfulness.This simple method will help you relax, take charge and enjoy your life.
Worthing Rethink Mental Health Support Group
A support group for friend and family carers of people who struggle with their mental health.
Your Health, Your Wellbeing, Your Community
Free event. The Triangle Leisure Centre and local community groups to find out how they can support.
Anxiety Management Groups
For anyone struggling with Anxiety, these groups share thoughts, feelings and strategies to help
Guided Trail Run
A guided trail run for mixed ability runners through the South Downs from a location near Pulborough
