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Start time: 10:00 Reconnect with nature and unwind from the stresses of life at one of our forest bathing workshops. Reconnect with nature and unwind from the stresses of everyday life at one of our forest bathing workshop. Based on the Japanese art of Shinrin-yoku, forest bathing allows you to slow down as you immerse yourself in the forest environment. Swedish teacher and workshop leader Helena Skoog will show you how to use all your senses to connect with your surroundings, drawing on the power of nature to relieve tension, relax and nourish your sense of wellbeing. Adult: £22.50 Child: n/a Child Age Limit: n/a Concession Details: £20 for Wakehurst members Name: Wakehurst, Kew Telephone: 01444 894066 Email: wakehurst@kew.org Address:
Wakehurst, Kew, East Grinstead, West Sussex, RH17 6TN
Telephone: 01444 89406604-03-202311-03-202318-03-202325-03-202301-04-202308-04-202315-04-202322-04-202329-04-2023
End time: 15:00
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Forest Bathing Workshop based on the Japanese art
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