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Start time: 13:30 Cowdray Hall welcomes a unique wellness event, with the Restore and Refresh – Breathwork Workshop Join us on Saturday 15th March from 1:30 pm to 5:30 pm for a transformative afternoon of breathwork in stunning setting of Cowdray Hall, Midhurst. What to Expect: Adult: £75.00 Child: Child Age Limit: Concession Details: Name: Kim Prichard Email: restoreandrefresh@outlook.com Address:
Cowdray Estate, Midhurst, West Sussex, GU29 9AL
15-03-2025
End time: 17:30
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Led by Kim Prichard, Registered Osteopath and certified Oxygen Advantage practitioner, and Niki Ralph, Accredited Humanistic Counsellor and certified Conscious Connected Breathworker, this workshop is designed to help you reconnect with your breath and revitalise your wellbeing.
Functional Breathing Skills: Science-backed techniques to improve energy, reduce stress, and restore mental clarity.
Conscious Connected Breathing: A guided, rhythmic breathwork practice to unlock emotional healing, enhance self-awareness, and promote deep relaxation.
Reconnect with your mind and body using breath. Spaces are limited – book now to secure your spot!
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