Horsham and Crawley-based parents’ club Busylizzy is hosting two free Buggy Fitness classes this month to raise money for Sport Relief.
The local club, which provides toddler- and baby-friendly fitness and activity classes, is hoping participants will cover 100km during the two classes, equivalent to 125,000 steps; with a buggy!
Taking place on March 20th in Horsham Park and March 23rd in Maidenbower Park, Crawley, the two Sport Relief classes are open to ANY parent with a child in a buggy, not just Busylizzy Horsham & Crawley members.
The classes will be led by a professional, postnatally qualified instructor and personal trainer who will intersperse running with circuit-based exercises to create a fun and achievable workout, regardless of fitness level.
‘Anyone is welcome to join in. You don’t have to be a member or super fit – just come dressed to exercise with your little one wrapped up warm in a buggy! We’d love to see as many parents there as possible. It doesn’t matter if you’ve never done one of our fitness classes or don’t like running – let’s do it together and have some fun for a good cause!’ said Busylizzy Horsham and Crawley club owner Jen Hibberd.
The challenge is part of a nationwide effort by Busylizzy; aiming to clock up a combined 500km with other Busylizzy clubs across the UK. Busylizzy Horsham & Crawley has its sights set on achieving 100km covered on foot and by buggy.
‘Busylizzy offers local mums 15 pre- and postnatal fitness classes every week. Allowing parents, particularly mums on maternity leave, the opportunity to work out in a safe and secure environment even if they don’t have childcare to hand is really important to us, so it made a lot of sense to us to open up our classes to members and non-members alike and take part in Sport Relief 2018,’ she continued.
To register attendance at either of the classes, please email j[email protected]. Donations to Sport Relief can be made via the joint Just Giving page: https://my.sportrelief.com/sponsor/busylizzy. Busylizzy Horsham and Crawley will also make a donation for every attendee at each class.
Busylizzy holds regular classes for parents and children across Horsham, Crawley and the surrounding villages 51 weeks a year. It offers both pre-and postnatal exercise classes, allowing mums to workout even if they don’t have childcare, as well as a range of baby and toddler activities including Baby Massage, Baby Signing, music, art and craft and more.
If you would like more information about the event or about Busylizzy Horsham and Crawley and the classes they run please visit: www.busylizzyhorshamandcrawley.co.uk